Lucy has been a MEE-FIT member for three years — but her journey goes back much further.
In this episode, she shares:
• Why she came back to training after IVF, kids, and a busy business
• How she’s stayed consistent for the longest time ever
• The impact strength training has had on her energy, stress, and family life
• Why she sees fitness now as “future-proofing” for later life If you’re a busy parent, business owner, or just someone struggling to prioritise your health, Lucy’s story will resonate.
Click the link below for the full episode:
https://youtu.be/FVxBvo93OiA
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